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MODULE 1: Recognizing the Weight of Past Wounds
See how hidden pain and rejection are shaping your choices and keeping you stuck.
In this breakthrough session you'll achieve:
Identify how past wounds have shaped daily choices.
Pinpoint unresolved pain from rejection or trauma.
Lay the groundwork for lasting emotional healing.
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MODULE 2: The Power of Story: Naming & Validating Experiences
Learn to tell your story, honor your struggles, and release feelings of shame.
By the end of this session, you will:
Learn to articulate and validate painful memories with compassion.
Break free from shame by honoring personal experiences.
Feel seen and heard in a safe, faith-based space.
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MODULE 3: Foundations of Worth: Anchoring in Faith
Reconnect with your God-given worth and build confidence through faith.
In this module, you will:
Reconnect with your God-given worth through scripture reflections.
Reframe false beliefs with faith-backed truths.
Anchor self-worth in spiritual identity for everyday confidence.
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MODULE 4: Releasing Pain: Letting Go with Compassion
Let go of resentment, grief, and anger to feel lighter and free.
This module will guide you to:
Release resentments and emotional weight through guided forgiveness.
Practice compassion exercises to let go of anger and grief.
Experience emotional lightness and deep inner peace.
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MODULE 5: Emotional Rebuilding: Foundations for Resilience
Strengthen emotional boundaries and build safe, supportive connections.
During this module, you will:
Strengthen resilience with practical tools to prevent emotional setbacks.
Set boundaries that protect your personal peace.
Build reliable support systems for lasting emotional growth.
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MODULE 6: The Confidence Blueprint
Boost your confidence and take bold, purposeful steps toward your goals.
This powerful session teaches you to:
Cultivate confidence through faith-based affirmations and daily practices.
Celebrate small wins and embrace boldness in new opportunities.
Step into life with restored self-assurance.
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MODULE 7: Restoring Spiritual and Emotional Balance
Find peace by aligning your faith and emotional well-being.
This module focuses on helping you:
Balance emotional well-being with supportive spiritual practices.
Embrace guided mindfulness to ease emotional strain.
Feel steady inner harmony through faith and emotional grounding.
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MODULE 8: Purpose Clarity: Discovering the Path Forward
Get clear on your passion, purpose, and actionable steps for your future.
This module is designed to help you:
Discover clarity on life goals with purpose mapping.
Identify passions and values that align with your calling.
Take actionable steps toward a fulfilling future.
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MODULE 9: Integration: Aligning Values, Vision, and Daily Action
Create daily habits and routines that reinforce your faith and purpose.
Together in this session we'll:
Design daily habits that reflect your faith and purpose.
Celebrate small wins and embrace boldness in new opportunities.
Track habits that reinforce your healed identity.
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MODULE 10: Harnessing Community Support
Build meaningful connections and find the support you need to thrive.
In this session, you’ll focus on:
Build stronger faith-based and peer connections.
Create supportive communities for ongoing encouragement.
Feel less alone on your continued healing journey.
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MODULE 11: Living Boldly: Unleashing Restored Identity
Step proudly into your healed self and live with confidence and fulfillment.
After working through this session, you will:
Step confidently into the world with a restored identity.
Break free from fear to fully embody your healing journey.
Embrace leadership in your personal and professional roles.
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MODULE 12: Maintaining Transformation & Planning for the Future
Prepare for lifelong growth and stay strong in your new journey.
In this final week, you'll:
Plan for sustained healing with relapse prevention strategies.
Chart a clear roadmap for continued growth and faith alignment.
Feel equipped and confident to maintain your transformation.